you know how when you go to a concert or show of some sort and the person on stage is like “HOW’S EVERYONE DOING TONIGHT?!?!?!?!” and the audience cheers back? why? you’re not answering the question, you’re just yelling. imagine if we did that in daily conversation. “hey jeff, how are ya?” and jeff just starts screaming and clapping in your face
(Source: stupidsexyganondorf, via therewasagirlwhowantedtofly)
Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass.
Daniell Koepke (via fourteendrawings)
(Source: , via losing-every-extra-pound)